Food composition can be mystery and piecework.

I have done some research and created a database

with the most important foodstuffs, 

allowing a neutral view on the essential facts.

^{Created by Thomas Lorenz; free use and distribution}

Bas Kast compared in this book

thousands of often contradictory studies

to deliver scientifically founded findings

about what really makes for healthy eating.

More Information: GoodReads.com

Order the book at Amazon.ca

^{Summary and translation by Thomas Lorenz.}

www.strophantus.de/en/about-strophanthin-ouabain-here-you-will-find-information/what-is-strophanthin/